Pawel Sendyka – Medium

Pawel Sendyka

Why I Squat Every Day

How Squats Heal the Body

Jul 25, 2024

Why I Squat Every Day

Jul 25, 2024

How Hanging Healed my Shoulder

Escaping the knife of shoulder surgery is possible

Jul 16, 2024

How Hanging Healed my Shoulder

Jul 16, 2024

Pawel Sendyka

Pawel Sendyka

Anthropologist, thinker, filmmaker. Fitness begins after 40.

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